William Kessel 6:31 row
1,567m
Meters
6:31.1
Time
2:04.7
Pace
99
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 22, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.1 | 1,567m | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 6:31.1 | 367m | 2:04.1 | 183 | 930 | 22 |