William Kessel 35:11 row
8,506
Meters
35:11.5
Time
2:04.1
Pace
543
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 22, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.5 | 8,506 | 2:04.1 | 183 | 925 | 543 | 20 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 21 |
| 8:18.0 | 1,000 | 2:04.2 | 183 | 927 | 64 | 21 |
| 12:25.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 20 |
| 16:34.1 | 1,000 | 2:04.1 | 183 | 928 | 64 | 21 |
| 20:41.8 | 1,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 24:49.7 | 1,000 | 2:03.9 | 184 | 929 | 64 | 20 |
| 28:57.8 | 1,000 | 2:04.0 | 183 | 928 | 64 | 21 |
| 33:05.8 | 1,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 35:11.5 | 506 | 2:04.2 | 183 | 916 | 32 | 21 |