William Kessel 10:45 row
2,634m
Meters
10:45.4
Time
2:02.5
Pace
170
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 23, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,634m | 2:02.5 | 190 | 955 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 10:45.4 | 188m | 2:00.7 | 199 | 984 | 21 |