William Kessel 6:33 row
1,574m
Meters
6:33.1
Time
2:04.8
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
March 23, 2019 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.1 | 1,574m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 6:33.1 | 376m | 2:03.8 | 184 | 934 | 21 |