William Kessel 8:50 row
2,100
Meters
8:50.9
Time
2:06.4
Pace
131
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 25, 2019 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,100 | 2:06.4 | 173 | 896 | 20 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 21 |
| 8:50.9 | 100 | 2:06.0 | 175 | 902 | 19 |