William Kessel 29:10 row
7,012m
Meters
29:10.7
Time
2:04.8
Pace
441
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 25, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.7 | 7,012m | 2:04.8 | 180 | 919 | 19 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 20 |
| 8:19.7 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 12:29.0 | 1,000m | 2:04.6 | 181 | 921 | 20 |
| 16:38.6 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 20:48.3 | 1,000m | 2:04.8 | 180 | 918 | 20 |
| 24:57.7 | 1,000m | 2:04.7 | 180 | 921 | 20 |
| 29:07.7 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 29:10.8 | 12m | 2:09.1 | 162 | 858 | 19 |