William Kessel 31:13 row
7,512m
Meters
31:13.0
Time
2:04.6
Pace
475
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 25, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 7,512m | 2:04.6 | 181 | 921 | 20 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 8:20.4 | 1,000m | 2:04.8 | 180 | 919 | 21 |
| 12:29.6 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 16:38.8 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 20:48.0 | 1,000m | 2:04.6 | 181 | 922 | 21 |
| 24:56.6 | 1,000m | 2:04.3 | 182 | 927 | 21 |
| 29:05.2 | 1,000m | 2:04.3 | 182 | 927 | 21 |
| 31:13.1 | 512m | 2:04.9 | 180 | 918 | 21 |