William Kessel 4:40 row
1,114m
Meters
4:40.0
Time
2:05.6
Pace
70
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
March 26, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,114m | 2:05.6 | 176 | 906 | 21 |
| 4:40.1 | 1,114m | 2:05.7 | 176 | 906 | 21 |