William Kessel 4:32 row
1,086m
Meters
4:32.7
Time
2:05.5
Pace
68
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 21 |
Drag Factor | 135 |
March 26, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.7 | 1,086m | 2:05.5 | 177 | 908 | 21 |
4:32.7 | 1,087m | 2:05.4 | 177 | 910 | 21 |