William Kessel 8:33 row
2,095m
Meters
8:33.6
Time
2:02.5
Pace
135
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 22 |
Drag Factor | 135 |
March 28, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.6 | 2,095m | 2:02.5 | 190 | 954 | 22 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
8:33.6 | 878m | 2:01.6 | 194 | 969 | 22 |