William Kessel 8:33 row
2,095
Meters
8:33.6
Time
2:02.5
Pace
135
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 28, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 2,095 | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 8:33.6 | 878 | 2:01.6 | 194 | 969 | 22 |