William Kessel 2500m row
2,500m
Meters
9:58.6
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 29, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 23 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 23 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 23 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 23 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 23 |