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William Kessel 5000m row

5,000

Meters

20:13.9

Time

2:01.3

Pace

321

Calories

Average Watts196
Calories Per Hour951
Stroke Rate22
Drag Factor133

March 29, 2019 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:13.9 5,000 2:01.3 196 951 321 22
2:02.3 500 2:02.3 191 941 32 23
2:01.7 1,000 2:01.7 194 946 32 22
2:01.2 1,500 2:01.2 197 950 32 22
2:01.4 2,000 2:01.4 196 948 32 22
2:01.5 2,500 2:01.5 195 948 32 22
2:01.7 3,000 2:01.7 194 946 32 22
2:01.3 3,500 2:01.3 196 949 32 22
2:01.2 4,000 2:01.2 197 950 32 22
2:01.2 4,500 2:01.2 197 950 32 22
2:00.3 5,000 2:00.3 201 987 33 22