William Kessel 8:31 row
2,051
Meters
8:31.2
Time
2:04.6
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 30, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,051 | 2:04.6 | 181 | 915 | 130 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 8:31.2 | 857 | 2:03.2 | 187 | 937 | 55 | 21 |