William Kessel 8:31 row
2,051m
Meters
8:31.2
Time
2:04.6
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 30, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 2,051m | 2:04.6 | 181 | 922 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 8:31.2 | 857m | 2:03.2 | 187 | 943 | 21 |