William Kessel 8:13 row
2,005m
Meters
8:13.7
Time
2:03.1
Pace
128
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 30, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.7 | 2,005m | 2:03.1 | 188 | 945 | 21 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 21 |
| 4:06.5 | 500m | 2:02.7 | 189 | 952 | 21 |
| 6:09.4 | 500m | 2:02.9 | 189 | 948 | 21 |
| 8:12.2 | 500m | 2:02.8 | 189 | 950 | 21 |
| 8:13.7 | 5m | 2:30.0 | 104 | 656 |