William Kessel 2305m row
2,305
Meters
9:26.3
Time
2:02.8
Pace
147
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 31, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,305 | 2:02.8 | 189 | 934 | 147 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 21 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 22 |
| 1:13.0 | 2,305 | 1:59.6 | 204 | 986 | 20 | 22 |