William Kessel 54:09 row
13,119m
Meters
54:09.4
Time
2:03.8
Pace
839
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 01, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.4 | 13,119m | 2:03.8 | 184 | 934 | 21 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 21 |
| 16:30.8 | 2,000m | 2:03.5 | 186 | 939 | 21 |
| 24:46.0 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 33:00.8 | 2,000m | 2:03.7 | 185 | 936 | 21 |
| 41:16.4 | 2,000m | 2:03.9 | 184 | 933 | 21 |
| 49:32.1 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 54:09.4 | 1,119m | 2:03.9 | 184 | 933 | 22 |