William Kessel 9:34 row
2,324
Meters
9:34.1
Time
2:03.5
Pace
148
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
April 01, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,324 | 2:03.5 | 186 | 928 | 148 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 9:34.1 | 1,120 | 2:02.3 | 191 | 945 | 72 | 21 |