William Kessel 8:32 row
2,057
Meters
8:32.5
Time
2:04.5
Pace
131
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
April 02, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,057 | 2:04.5 | 181 | 920 | 131 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 8:32.5 | 865 | 2:02.8 | 189 | 948 | 56 | 22 |