William Kessel 12:25 row
3,010m
Meters
12:25.2
Time
2:03.7
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 02, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.2 | 3,010m | 2:03.7 | 185 | 935 | 20 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 20 |
| 4:07.6 | 500m | 2:03.4 | 186 | 941 | 20 |
| 6:11.2 | 500m | 2:03.6 | 185 | 937 | 20 |
| 8:14.9 | 500m | 2:03.7 | 185 | 936 | 20 |
| 10:18.6 | 500m | 2:03.7 | 185 | 936 | 20 |
| 12:22.4 | 500m | 2:03.8 | 184 | 934 | 20 |
| 12:25.2 | 10m | 2:20.0 | 128 | 738 |