William Kessel 8:36 row
2,070
Meters
8:36.7
Time
2:04.8
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 03, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 2,070 | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 8:36.7 | 878 | 2:03.4 | 186 | 940 | 20 |