William Kessel 8:38 row
2,140m
Meters
8:38.3
Time
2:01.0
Pace
140
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
April 05, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,140m | 2:01.0 | 197 | 978 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 8:38.3 | 912m | 1:59.6 | 204 | 1002 | 22 |