William Kessel 10:20 row
2,506m
Meters
10:20.3
Time
2:03.7
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 06, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,506m | 2:03.7 | 185 | 935 | 20 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 20 |
| 4:07.7 | 500m | 2:03.7 | 185 | 936 | 20 |
| 6:11.3 | 500m | 2:03.6 | 185 | 937 | 20 |
| 8:14.8 | 500m | 2:03.5 | 186 | 939 | 20 |
| 10:18.4 | 500m | 2:03.6 | 185 | 937 | 20 |
| 10:20.2 | 6m | 2:30.0 | 104 | 656 |