William Kessel 2500m row
2,500m
Meters
10:22.7
Time
2:04.5
Pace
156
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 06, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 20 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 21 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 21 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 21 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 20 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 21 |