William Kessel 9:17 row
2,236
Meters
9:17.3
Time
2:04.6
Pace
142
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
April 08, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,236 | 2:04.6 | 181 | 917 | 142 | 21 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 9:17.3 | 1,046 | 2:02.9 | 188 | 937 | 67 | 21 |