William Kessel 2500m row
2,500m
Meters
10:22.8
Time
2:04.5
Pace
156
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 08, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.8 | 2,500m | 2:04.5 | 181 | 923 | 20 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 21 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 20 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 20 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 20 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 21 |