William Kessel 6:20 row
1,519m
Meters
6:20.5
Time
2:05.2
Pace
94
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
April 08, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,519m | 2:05.2 | 178 | 913 | 17 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 20 |
| 4:10.9 | 500m | 2:05.1 | 179 | 915 | 19 |
| 6:15.7 | 500m | 2:04.8 | 180 | 919 | 20 |
| 6:20.7 | 19m | 2:11.5 | 154 | 828 | 12 |