William Kessel 7:21 row
1,766m
Meters
7:21.4
Time
2:04.9
Pace
109
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
April 08, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 1,766m | 2:04.9 | 179 | 917 | 19 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 20 |
| 4:09.9 | 500m | 2:04.8 | 180 | 919 | 20 |
| 6:14.7 | 500m | 2:04.8 | 180 | 919 | 20 |
| 7:21.4 | 266m | 2:05.3 | 178 | 911 | 19 |