William Kessel 5:03 row
1,201m
Meters
5:03.6
Time
2:06.3
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
April 09, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,201m | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 5:03.6 | 14m | 2:08.5 | 165 | 866 | 17 |