William Kessel 0:45 row
145m
Meters
0:45.8
Time
2:37.9
Pace
7
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
April 09, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 145m | 2:37.9 | 89 | 605 | 21 |
| 0:45.9 | 145m | 2:38.2 | 88 | 603 | 21 |