William Kessel 8:34 row
2,061
Meters
8:34.1
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 10, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 2,061 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 8:34.1 | 866 | 2:03.6 | 185 | 937 | 20 |