William Kessel 4:18 row
1,023m
Meters
4:18.9
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
April 13, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,023m | 2:06.5 | 173 | 894 | 22 |
| 4:18.9 | 1,024m | 2:06.4 | 173 | 896 | 22 |