William Kessel 2500m row
2,500m
Meters
10:22.9
Time
2:04.5
Pace
156
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 13, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.9 | 2,500m | 2:04.5 | 181 | 922 | 21 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 21 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 21 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 21 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 21 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 21 |