William Kessel 2500m row
2,500m
Meters
10:22.0
Time
2:04.4
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 13, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,500m | 2:04.4 | 182 | 925 | 20 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 20 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 20 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 21 |