William Kessel 8:43 row
2,097m
Meters
8:43.0
Time
2:04.7
Pace
133
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 13, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 2,097m | 2:04.7 | 180 | 921 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 8:43.0 | 889m | 2:05.4 | 177 | 910 | 21 |