William Kessel 7:33 row
1,804m
Meters
7:33.2
Time
2:05.6
Pace
114
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 14, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,804m | 2:05.6 | 177 | 907 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 7:33.2 | 622m | 2:03.1 | 187 | 944 | 23 |