William Kessel 1808m row
1,808m
Meters
7:32.4
Time
2:05.1
Pace
112
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 14, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.4 | 1,808m | 2:05.1 | 179 | 915 | 21 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 22 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 22 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 22 |
| 1:38.9 | 1,600m | 2:03.6 | 185 | 937 | 22 |
| 0:51.2 | 1,808m | 2:03.0 | 188 | 946 | 21 |