William Kessel 4:33 row
1,056m
Meters
4:33.6
Time
2:09.5
Pace
64
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
April 15, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,056m | 2:09.5 | 161 | 854 | 22 |
| 4:33.6 | 1,056m | 2:09.5 | 161 | 854 | 22 |