William Kessel 12:32 row
3,013m
Meters
12:32.5
Time
2:04.8
Pace
190
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 15, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.5 | 3,013m | 2:04.8 | 180 | 918 | 19 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 21 |
| 8:20.8 | 1,000m | 2:04.4 | 182 | 924 | 20 |
| 12:29.1 | 1,000m | 2:04.1 | 183 | 929 | 21 |
| 12:32.6 | 13m | 2:14.6 | 143 | 793 | 17 |