William Kessel 1500m row
1,500m
Meters
6:12.6
Time
2:04.2
Pace
94
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
April 15, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 21 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 21 |
| 1:14.5 | 600m | 2:04.1 | 183 | 929 | 21 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 22 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 21 |
| 1:14.0 | 1,500m | 2:03.3 | 187 | 942 | 21 |