William Kessel 5:58 row
1,510m
Meters
5:58.8
Time
1:58.8
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 16, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,510m | 1:58.8 | 209 | 1018 | 23 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 |
| 4:01.0 | 500m | 1:56.7 | 220 | 1057 | 25 |
| 5:56.4 | 500m | 1:55.4 | 228 | 1083 | 25 |
| 5:59.0 | 10m | 2:10.0 | 159 | 848 | 23 |