William Kessel 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
April 16, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |