William Kessel 250m row
250m
Meters
0:48.5
Time
1:37.0
Pace
21
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 43 |
| Drag Factor | 139 |
April 16, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 43 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 44 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 44 |