William Kessel 10:32 row
2,569m
Meters
10:32.8
Time
2:03.1
Pace
164
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
April 17, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,569m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 10:32.8 | 135m | 2:01.4 | 195 | 971 | 20 |