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William Kessel 30:00 row

7,506

Meters

30:00.0

Time

1:59.9

Pace

493

Calories

Average Watts203
Calories Per Hour986
Stroke Rate22
Drag Factor136

April 17, 2019 11:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,506 1:59.9 203 986 493 22
2:00.0 496 2:00.9 198 960 32 22
4:00.0 499 2:00.2 201 990 33 22
6:00.0 498 2:00.4 200 960 32 22
8:00.0 499 2:00.2 201 990 33 21
10:00.0 500 2:00.0 203 990 33 22
12:00.0 501 1:59.7 204 990 33 22
14:00.0 500 2:00.0 203 990 33 22
16:00.0 501 1:59.7 204 990 33 22
18:00.0 500 2:00.0 203 990 33 22
20:00.0 501 1:59.7 204 990 33 22
22:00.0 502 1:59.5 205 990 33 23
24:00.0 500 2:00.0 203 990 33 22
26:00.0 503 1:59.2 206 990 33 23
28:00.0 502 1:59.5 205 990 33 23
30:00.0 504 1:59.0 207 990 33 23