William Kessel 8:31 row
2,048m
Meters
8:31.3
Time
2:04.8
Pace
129
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
April 17, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 2,048m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 8:31.3 | 862m | 2:02.5 | 190 | 954 | 22 |