William Kessel 5:10 row
1,256m
Meters
5:10.7
Time
2:03.6
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 17, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,256m | 2:03.6 | 185 | 936 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 4:07.8 | 500m | 2:03.3 | 187 | 942 | 21 |
| 5:10.7 | 256m | 2:02.8 | 189 | 949 | 20 |