William Kessel 1395m row
1,395m
Meters
5:38.5
Time
2:01.3
Pace
89
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 17, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.5 | 1,395m | 2:01.3 | 196 | 974 | 21 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 23 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 22 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 21 |
| 1:00.7 | 1,000m | 2:01.4 | 196 | 973 | 22 |
| 1:00.3 | 1,250m | 2:00.6 | 200 | 986 | 22 |
| 0:34.9 | 1,395m | 2:00.3 | 201 | 991 | 21 |