William Kessel 8:33 row
2,070m
Meters
8:33.6
Time
2:04.0
Pace
132
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Drag Factor | 134 |
April 18, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.6 | 2,070m | 2:04.0 | 183 | 930 | 22 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
8:33.6 | 871m | 2:02.6 | 190 | 953 | 22 |