William Kessel 4:34 row
1,092m
Meters
4:34.3
Time
2:05.5
Pace
69
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 19, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,092m | 2:05.5 | 177 | 908 | 22 |
| 4:34.3 | 1,093m | 2:05.4 | 177 | 909 | 22 |