William Kessel 4:12 row
1,009m
Meters
4:12.6
Time
2:05.1
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 19, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,009m | 2:05.1 | 178 | 914 | 21 |
| 4:12.7 | 1,009m | 2:05.2 | 178 | 913 | 21 |